Blog

Post-operative Physiotherapy Previous Cruciate Ligament (ACL) Reconstruction Knee anatomy and biomechanics The knee joint is classified as a modified trochlear joint, located between two bones:

Physiotherapy: the “touch” and the context Physiotherapy without touch/personal contact would be almost likened to a book shop without books. The use of touch in

The Patient’s responsibility Analysis of what makes up good health (based within the modifiable factors) has reported that medical care represents only 20%, with the

Lower back pain Mid-global pandemic, many of us are in full self-isolation to protect ourselves and our family. Isolation – in most cases – has

How strong do I need to be? This is a “million Dollar” question. Certainly, many health professionals such as strength and personal trainers, physiotherapists, doctors

Crutches: How to Use Correctly During clinical practice, I found that most patients who come to me with walking aids – specifically crutches – do

What is Physiotherapy in context of a workplace and it’s reasoning  The last few years have been marked by technological developments which have consequently led

What is Clinical Pilates?   It is common to hear that someone knows another Pilates practitioner or that they have been thinking about trying it