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Does chronic pain lead to sleep disturbance? Or… is it the other way around?
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The effect of Pilates training in reducing Diastasis recti abdominis
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How to manage Carpal Tunnel Syndrome: Should I look for a Physiotherapist?
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How to diagnose Carpal Tunnel Syndrome: Can my Physio help me?
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Physiotherapy: the “touch” and the context
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The Patient’s responsibility
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Lower back pain
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How strong do I need to be?
How strong do I need to be? This is a “million Dollar” question. Certainly, many health professionals such as strength and personal trainers, physiotherapists, doctors
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Crutches: How to Use Correctly
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What is Physiotherapy in context of a workplace and it’s reasoning
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What is Clinical Pilates?
What is Clinical Pilates? It is common to hear that someone knows another Pilates practitioner or that they have been thinking about trying it